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Mechanisms of Change

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Neural Plasticity, Epigenetics, memory reconsolidation, and other ways we change our brain.

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Exercise is both healthy and free, so why don’t most people do it?

Tagged: exercise

This topic contains 0 replies, has 1 voice, and was last updated by NPT 1 month, 3 weeks ago.

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March 28, 2017 at 5:22 am #29344

NPT
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Exercise is free and the benefits are great - so what do you think? Why is it so difficult to motivate people to do exercise?

Exercise is both healthy and free, so why don’t most people do it?
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