It seems almost weird and perhaps pretentious to suggest that there is science to show that kindness, good–heartedness, positive social engagement and feeling good about yourself is an evolved factor in our capacity to heal, be well and stay well, but this is true. The era of the tough, individual, socially disengaged hero that saves the world is past. The hero/heroine of our health and well being is in the activities that occur between us and the subsequent activities that are generated within us…

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