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Anything newsworthy related to psychotherapy

Making people feel bad can be a strategy for helping them

People may try to make someone else feel negative emotions if they think experiencing those emotions will be beneficial in the long run, according to new research published in Psychological Science, a journal of the Association for Psychological Science. The findings...

Vitamin D supplements could help pain management

Vitamin D supplementation combined with good sleeping habits may help manage pain-related diseases. This paper published in the Journal of Endocrinology, reviews published research on the relationship between vitamin D levels, sleep and pain management, and reports...

Sleep behaviour disorder linked to brain disease

Researchers at the University of Toronto say a sleep disorder that causes people to act out their dreams is the best current predictor of brain diseases like Parkinson’s and many other forms of dementia. “Rapid-eye-movement sleep behaviour disorder (RBD) is not just a...

Mindfulness takes practice

The typical student on a standard mindfulness course says they practice for 30 minutes at home every day, and it actually makes a difference, a new study from Aarhus University in Denmark, finds. This is the case, even though teachers ask for more. But can we rely on...

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